– How time off affects mental health and productivity.

As school wraps up students are warming up for Summer break, but what’s the purpose of

Summer break and does it benefit kids to take a few months off school.

Many experts argue that summer break plays a critical role in reducing stress, boosts creativity,

And improves overall mental health, and when students are free from school for the three

Months of summer break, they are able to develop life skills and can take structured programs,

I took a ‘counselor in training’ program over the summer, and it allowed me to get real world Experience.

Parents can sometimes see summer as a waste of time for students, but there is evidence that

Even breaks in working for adults can boost productivity, increase moral, and led to overall

Better workplace environments. Overtime in the workplace, a constant stress factor, can build

up over time in adults.

Sources: https://hbr.org/2023/07/how-taking-a-vacation-improves-your-well-being