Hygiene: self–love and mental health
Hygiene is not only about being clean, it is a sign of self–love. Brushing teeth, taking a shower, keeping hands clean, and wearing clean clothes show discipline and personal care. Psychology says that hygiene also helps the mind. A person who feels clean and fresh has more confidence and is more open to learning. On the other hand, bad hygiene can cause discomfort, rejection, low self–esteem, and even isolation. A student who takes care of their hygiene protects not only their physical health but also their mental health.
Fashion: identity and confidence
Fashion in schools is not about luxury or expensive brands. It is about identity, personal style, and the ability to show confidence. Dressing in the right way has a direct effect on the mind: it improves concentration, builds self–esteem, and helps others see us with respect. Wearing proper clothes for school creates a more positive and motivating environment. For example, pajamas are comfortable at home but not good in class, because the brain connects them with rest and not with study. Fashion, in the right way, helps to separate free time from learning time.
Social impact: respect and belonging
Personal presentation also affects social life. At school, acceptance and belonging are very important for self–esteem. A student who looks clean and well dressed shows respect for themselves and for classmates. This helps with integration, trust, and creates a more positive classroom. On the other hand, poor hygiene or bad dress can bring bullying, exclusion,or lack of confidence. The way a person presents themselves is like a card that can open or close doors.